Neurofeedback & Brain Mapping

What does this cost?

I have tried to make my offerings accessible to as many people as possible. The initial qEEG brain map is $500. This includes analysis and research of the findings and a full literature review to ensure that our strategy for you reflects the best, latest thinking out there. Each training session is $195. It costs a bit more, but you are going to be with me for 90 minutes. I pair your neurofeedback with biofeedback and a newer, exciting approach called Photobiomodulation (PBM). PBM is essentially a form of red light therapy that is demonstrating more and more benefits as time goes on for brain health. The early research is sound, and I personally have benefited from this technology, it did wonders for my brain fog from COVID. I have observed similar, positive results in my clients. It also appears to be accelerating the positive impacts of neurofeedback.

Why twice weekly sessions?

Just like going to the gym, our brains needs consistent, frequent practice to build new neural pathways. Once-a-week sessions provide old patterns too much time to reassert themselves between visits. Twice weekly creates the momentum our brains need to actually change — each 90-minute session builds directly on the previous one.

Will it hurt? Are you shooting electricity into me?

Not at all — we're not putting electricity into you, we're reading the electricity that's already there. Your brain naturally produces electrical activity 24/7. The qEEG sensors simply listen to those signals, like a stethoscope listens to your heartbeat. During Neurofeedback, you'll watch a screen while sensors on your scalp track your brainwaves in real time. Most clients find sessions relaxing. Photobiomodulation uses gentle light therapy — most clients find it completely painless. There may be some minor fatigue, or mild discomfort as your brain and nervous system acclimate to these new tasks, they pass quickly.

What if neurofeedback doesn't work for me?

That is an understandable concern. While I cannot guarantee all my clients will benefit from brain training, it is an approach that, in my opinion, provides the best chance of a positive outcome of anything I have offered in 15 years in the field. Neurofeedback has decades of solid peer-reviewed research behind it. We're not experimenting — we're using a well-established method that works directly with your brain's electrical activity. You'll know within the first month if your brain is responding to the training. We can measure progress session by session. The literature on these approaches is robust. We design your protocols together to meet your goals, the qEEG guides us. We don’t guess, it is precision, data-driven brain training.

What should I expect between sessions?

The training happens in session — your brain is literally learning new patterns in real time. At the same time what you do between sessions matters for how well it sticks. Think of it like going to the gym — the workout builds strength, but recovery, sleep, and nutrition determine how much of that strength you keep.

I'll give you simple, practical suggestions based on your brain map — breathing techniques, sleep hygiene adjustments, basic nervous system regulation practices. We'll also look at lifestyle factors that support or undermine your progress — movement, relationships, community. Nothing complicated, just targeted adjustments.

As your nervous system strengthens, some people find they need less pharmaceutical support over time. I'm not a medical doctor and cannot advise you on medications — that conversation belongs with your prescribing physician. But I can tell you that as your brain learns to regulate and recover more effectively, the need for external support often shifts. Any medication changes should always be coordinated with your prescribing physician.